Return to the ocean by embodying the fluid-based movement patterns that originate in utero. Renewing those patterns in your adult body allows you to move with ease, organize breath and fluids within your body, and bring health to parts of your body that have suffered compression, discomfort, or limitation. Psychologically, the patterns (cellular respiration, sponging, pulsation, navel radiation, digestive wave, and prespinal) form the basis for secure attachment, relational ease, and the ability to self-soothe. The workshop will also address the physiology and practice of healing touch.