A Somatic Dimensions Embodiment Laboratory
March 16, 2024
Durham, NC
The Somatic Dimensions Embodiment Laboratory is a creative approach to accessing the wisdom of the moving body. Using a series of gentle touch and movement exercises - and improvisational structures that focus on anatomical and physiological harmony - we will explore the Center for Body Mind Movement’s approach to the Three Brains: Gut, Heart, and Head. Through deep body listening and community collaboration we will learn to balance these multiple centers of wisdom.